Yoga For Inner Freedom With Colleen Saidman Yee and Rodney Yee (Kripalu Center, Stockbridge, MA)



Discover how to use the art of yoga to see yourself more clearly. Embrace the practice of yoga as a means to recognize your habits, acknowledge how they obstruct your path to inner freedom, and choose to respond with ease and skill.

As you feel and grow curious about the space and flow inside the bodymind, you align the body from this perspective. By getting to know your patterns, you free yourself from their control and cease to be in conflict with them. Come enjoy a weekend of fun and deep learning with two of our most inspiring yoga teachers. For all levels. CE credits.