All-Around Asana with Colleen Saidman Yee & Rodney Yee (Downtown Invoke Yoga & Pilates, Indianapolis, IN)

"Invoke is thrilled to host Colleen Saidman Yee and Rodney Yee for a very special workshop Monday, May 15 at the Cook Theater in the Indiana Landmarks Building! Colleen is a Hoosier and this will be her first time teaching in her home state!"

Colleen and Rodney will lead a well-balanced Vinyasa class with healthy sequencing through all categories of poses with emphasis on breath and gaze, to lead to the doorstep of pranayama and meditation. This practice will naturally turn students inward, towards the center of the center, leaving us empty of our habits and our expectations. Deepen your understanding of sequencing and how the nature of the practice leads us to peace. The asana practice will take place from 6:00PM to 7:30PM, followed by a 30 minute book signing of Colleen Saidman Yee’s book: "Yoga for Life: A Journey to Inner Peace and Freedom".

Location: 1201 Central Ave, Indianapolis, IN 46202 (up the street from Invoke Studio downtown)