Yoga Path to Freedom, Peace, and Balance at 1440 Multiversity in California
Join Colleen and Rodney in the beautiful Redwoods of California at 1440 Multiversity, from October 4th to October 6th, 2019
Our internal conflicts, doubts, and fears eat up so much of our energy. How can we practice yoga to resolve confusion or resistance and promote equanimity and compassion every single day? At 1440 Multiversity, learn and practice sequences for creating tranquility in your mind, body, and heart. With more spaciousness, we have the energy to effect healing change in our world. This is the service of spirit which, as the Dalai Lama says, is the root of eternal happiness.
Hone your ability to:
Understand how different asana groupings restore equilibrium and resilience in any situation
Cultivate flow between postures, in steady serenity, and surf inner and outer changes effortlessly
Listen to both breath and bodily sensations and align with authentic receptivity and generosity
Release old stories, increase internal spaciousness, and move skillfully with ease and compassion day to day
Through delightful insights, direct instruction, postural alignment, pranayama, and awareness meditation discover the dissolution of illusory separateness as you experience a reunification of your physical and spiritual consciousness. Over the course of this life-changing weekend, rooted in the ancient power and wisdom of asana, learn poses to free your body of old, unnecessary patterns, and break through to true personal growth and freedom.