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Kripalu in Massachusetts with Colleen and Rodney

Yoga Solutions Vital Sequences for Every Day

How do we utilize our practice as a way to deal with our everyday needs? Learn simple sequences to release stress, focus your mind, balance your body, and listen deeply. As we practice to minimize our fear and ground into the present moment there is a beauty that arises like a phoenix from the ashes. The essence of joy is spontaneously revealed. Come release some of the illusionary bonds that fatigue you and hold you hostage as we relax to the present unfolding. Asana, pranayama, meditation, and philosophy will be our tools of liberation. For all levels.

Join Colleen and Rodney at Kripalu for this inspiring workshop. Click here to view the full schedule. Program begins Friday 7:30–9:00pm, continues Saturday from 8:30–11:30am and 1:45–3:45pm, and ends after a 9:00–11:00am session on Sunday. A stay at Kripalu immerses you in an experiential curriculum designed to bring vitality to your life from the inside out. While you are here, we invite you to enjoy daily yoga classes, our world-class natural-foods cuisine, Healing Arts, hiking and walking trails, a lakefront area, sauna, a labyrinth, and extraordinary views—all in the natural beauty of the Berkshires of western Massachusetts.

Earlier Event: November 11
Later Event: March 8