YOGA SHANTI 200-HOUR SUMMER INTENSIVE
Channing Daughters, Bridgehampton, NY
The summer intensive is designed to immerse you into the study of yoga, enriching and strengthening your personal practice, and preparing you to teach a set of safe Shanti-style sequences in a range of categories. The group will be intimate, allowing for plenty of individual attention and mentorship, and we will guide you on establishing a strong foundation for a lifelong study of yoga. Curriculum will include cultivating a daily home practice of asana, pranayama, and meditation; teaching skills including sequencing, seeing and understanding bodies, manual adjusting, and assisting; anatomy, philosophy, and chanting.
Faculty: Colleen Saidman Yee, Rodney Yee, Christopher Golden, Jamie Lugo, Stacy Haessler, Kari Harendorf and Helene Necroto.
Hours: Monday – Friday, 9:00am – 6:00pm
Location: Three Suns Retreat, 1702 Sag Harbor Turnpike, Sag Harbor, NY 11963