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Channing Daughters, Bridgehampton, NY

The summer intensive is designed to immerse you into the study of yoga, enriching and strengthening your personal practice, and preparing you to teach a set of safe Shanti-style sequences in a range of categories. The group will be intimate, allowing for plenty of individual attention and mentorship, and we will guide you on establishing a strong foundation for a lifelong study of yoga. Curriculum will include cultivating a daily home practice of asana, pranayama, and meditation; teaching skills including sequencing, seeing and understanding bodies, manual adjusting, and assisting; anatomy, philosophy, and chanting.

Faculty: Colleen Saidman Yee, Rodney Yee, Christopher Golden, Jamie Lugo, Stacy Haessler, Kari Harendorf and Helene Necroto.

Hours: Monday – Friday, 9:00am – 6:00pm

Location: Three Suns Retreat, 1702 Sag Harbor Turnpike, Sag Harbor, NY 11963

Earlier Event: April 1
Later Event: June 6