For our 2024 women’s retreat in the Caribbean, we have secured a gorgeous hotel called Sanara in Tulum, Mexico. Our retreat group will take over the entire hotel, which has 18 rooms. This will be an intimate retreat that is likely to sell out fast. It is a high-end boutique hotel right on the beach, and each of us will have a reserved beach bed for the week! The restaurant is rated as one of the best, and the yoga shala is exquisite. Spa treatments are also plentiful – here is a sampling.

The all-inclusive rates cover accommodation, yoga, and food (except for one night), as well as the 21% tax fee. All service charges and gratuities are also included in this price. The only exception is if you order a-la-carte food or drinks that are not on our meal plan, they will cost extra. Spa treatments, flights to Tulum, Mexico, and airport transfers are not included in the rate. Most of the rooms are suitable for 2 people, and there are some that can be shared among 3 women. We can’t wait to meet again on the beach in Tulum this coming winter!

Namaste, Swaha, Jai, Peace, and Love, Colleen

Learn more HERE

Yoga has long been recognized as a spiritual and physical journey to experience life directly and be at peace. To further your journey, spend this weekend exploring asana, meditation, and pranayama with two of the nation’s most respected yoga teachers: Colleen Saidman and Rodney Yee.

We start with practices designed to slowly open the body, and then turn up the heat with asana. Finally, we cool down with restorative poses, pranayama, and meditation, leaving the body stretched, happy, and relaxed.

Through our practice, we also enhance our natural physical rhythms while learning how to listen to our body. We explore practices to release tension and restlessness so we can be present in our life with vigor and a sense of calm.

Register HERE

Are you ready to take your yoga practice to the next level while falling in love with what life is offering right now? Re-connect with yourself no matter what stage of life you are at. It is wonderful to practice with women from all different generations, backgrounds, and levels. There is nothing like the support of women. Our goal is to create a safe environment where self discovery is possible on every level - physically, emotionally, and spiritually. The retreat is designed to provide a safe, welcoming and supportive environment for women to explore their inner selves, gain clarity and confidence while realizing that your voice matters. Yoga for Life offers something for everyone. Colleen Saidman Yee's teachings are accessible to all levels. Throughout the weekend, Colleen will guide you through 2 yoga classes a day. Each class involves a safe, fun, and expertly curated sequence that will leave you in a state of quiet alertness and clarity. You will realize the power of strength and vulnerability. Every class includes pranayama, meditation, and journaling. The retreat includes delicious and nourishing meals prepared with fresh, locally sourced ingredients. There will be time for spa treatments, reading, writing, hikes, and sweet, funny, deep and profound conversations with amazing women. At “Yoga for Life: Know You Are Enough”, you will have the opportunity to step away from the stresses and responsibilities of everyday life and discover what was never missing – your beauty and wisdom. Release obstacles that are between you and joy. Join us and discover the power of yoga for life! You deserve it and your loved ones will also benefit.

I have found the perfect venue for the 2023 annual women’s retreat in the Caribbean! The venue is a beautiful boutique hotel called Dreamcatcher in Puerto Rico, which is only a 3-hour and 45-minute flight from New York City and the hotel is only a 10-minute drive from San Juan airport. We will be taking over the whole hotel which makes for a richer and more fun experience. The hotel is located 200 steps from the beach. I have also rented a gorgeous yoga studio so there is no need to bring your own props unless you are attached to them. The prices below include accommodation, 3 meals per day (except one night where we can explore some local flavor), taxes, and 3 hours of yoga each day. It is a BYOB situation for those that would like to partake in a drink or two. San Juan is also at your fingertips if you would like to explore, shop, dine, or drink. I am excited about branching out to this new location and I hope you are as well. Maureen is taking care of the logistics and can answer any questions that you may have. I hope that you have had a great summer and to see you on the beach in Puerto Rico!